Brand: NewMe Fitness
- Transform Your Body in Less Time: Maximize Your Resistance Training System With Interchangeable, High-impact Body- Weight Exercises That Target Your Core, Arms, Abs, Glutes, Chest, Shoulders, & Legs.
- Bigger Deck for Your Money (+ Larger Cards 3.5" X 5"): With Big Cards That Are Easy to Read From a Distance, Your Fitness Guide Cards Include 50 Exercises, 12 Stretches, 7 Workouts, and a Custom Workout Card.
- Goodbye, Guesswork: for Men and Women, These Home Workout Cards Have Crisp, Detailed Instructions That Show Proper Form and Start / Finish Positions. Goal & Calendar Cards Keep You Motivated.
- Suspension Body-weight Exercises Are a Proven Way to Build Strength, Flexibility, Agility, and Balance
- Full-body Workouts and Stretches Included: Custom Workout Card You Can Write on (W/ Dry Erase Marker)
Details: Want better results from your suspension system? With more cards than competitors' decks, you get jumbo workout cards with a clear visual guide to the body you've always wanted. Suspension body-weight exercises are a proven way to build strength, flexibility, agility, and balance. They make your muscles contract harder due to the shifting required to maintain balance. Plus, a suspension system is uniquely portable. It delivers results like no other — yet fits in a compact pouch. NewMe Fitness Suspension Exercise Cards save you time and accelerate your results by showing you exactly how to perform each movement from start to finish. Simply look at the images on the front and you'll know what to do — no need to dig online for tutorials. The back of each card includes written instructions and tips for maximizing every move. 62 cards with 50 exercises (more value than other brands) 3.5" x 5" — twice the size of ordinary playing cards 7 professionally designed workouts Make-your-own workout card (you can write on it) Shows muscles being worked Zero waste (no blank or "wild" cards) Waterproof Plastic, so they won't bend or tear Recommended by fitness experts Praised by personal trainers, our cards are ideal for beginners as well as pros, and can be used at home, the gym, the office, or while traveling. They're large enough to read from a distance — yet small enough to stash in a bag or briefcase. Ready to build muscle, burn calories, and tone and tighten your body from head to toe? All you need is a suspension system and NewMe Fitness Suspension Exercise Cards. Order your deck today — click "Add to Cart" now.
Package Dimensions: 5.2 x 3.8 x 0.9 inches